Back to School "Skin Smarts Workshop"


It was a fun evening with six beautiful young ladies who chatted, snacked, and brushed up on their knowledge of how to get and keep clear, glowing skin and apply make-up tastefully.  We also talked about healthy eating and made scented powder with cornstarch, baking powder and essential oils.


Thai Yoga Massage

We are very excited to offer a Thai Yoga Stretching Routine as an add on to your massage session or as a stand-alone treatment.  Thai massage is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia.

This form of bodywork is often performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage.  Jeanine, Ashley, Heather and Julie took part in a training session last week so we are looking for people to practice on.  Receive a special discounted price of $30 for a 30 minute session during the month of September while we practice and learn.

Threading now available at Body Kneads, Etc...

In threading, a thin (cotton or polyester) thread is doubled, then twisted. It is then rolled over areas of unwanted hair, plucking the hair at the follicle level. Unlike tweezing, where single hairs are pulled out one at a time, threading can remove short lines of hair.

Advantages cited for eyebrow threading, as opposed to eyebrow waxing, are that it provides more precise control in shaping eyebrows and is more gentle on the skin.  

Call today and book your appointment with Stephanie!

Don't forget to watch our Facebook page for daily/weekly deals not posted anywhere else!


7 Steps to Healthy Skin

Basic Concepts of Skin Science

Beautiful skin for life is not a complicated recipe.  You can look your best, feel your best and enjoy beautiful skin and optimum health every day of your life. Beautiful skin on the outside begins with good health on the inside. 

  • Drink 1/2 your body weight in oz of H20 daily
  • Eat a diet high in protein & low in carbohydrates
  • Sleep 8 hours per night
  • Exercise at least 3 times per week to reduce stress
  • Take essential antioxidants and supplements
  • Use cosmeceuticals daily for facial rejuvenation
  • Wear a broad spectrum environmental protection daily..SPF
  • Beautiful skin starts with healthy skin.  To maintain and improve skin health, an effective, professional pharmaceutical skincare regiment is essential.  A simple, customized treatment for your specific skincare goals will be prescribed with a three-phase process for rejuvenated, healthy skin.

*Daily use of cosmeceutical skincare products     

*Series of clinical resurfacing treatments    

*Monthly maintenance program

12 week transformation!

We are so excited for the changes that are happening at Body Kneads, Etc. 

The spa and myself and Heather are going through a 12 week transformation. 

I've just completed two weeks of my program....and believe it or not have muscles I didn't know I had.  Feeling better every day and dropped 4 pounds.   I have needed to do this for quite sometime and just decided it was time for me!

Watch for new looks, new services and a fitter, thinner Heather and I... 

We have added some new facial, waxing, threading and body wrap services and summer packages...moved our facial room, added another treatment room, planted flowers, updated our front porch and just launched this new website...whew, I'm tired. 

We also have a few new member of our team...Stephanie, Jenn, and Ashley have all stared within the last few months. 

and....I'm getting certified to teach Myofascial Trigger Point Therapy; something I'm very passionate about...check it out on the website.   

Please don't hesitate to give us your comments and feedback.  I'd like to make our website very user friendly...We are really trying to cater to our clients needs and provide services that you want... 

Oh....and I almost forgot....Girls Night Out...starting up again in June....drinks, friends and free/discounted services.  I've missed doing this and just hanging out with you. 

Have a great day!!!