Body Kneads Boutique Fitness & Nutrition

Body Kneads Boutique Fitness promotes health and wellness from the inside out.   Our unique approach offers a personal style that allows our clients to be part of a community.  We focus on group exercise and specialize in women's personal training and nutrition.  

We provide clients with workout goals, health and fitness objectives, and provide the right motivation to strive for excellence. Whether it’s on the treadmill or in a BlaZe dance class, we make hours at the gym fun, safe, and educational.

Body Kneads Boutique Fitness has solutions to transform lives.

22728885_1482103851837258_7285109205631518133_n.jpg

Personal Training

 

Your-Nutrition.jpg

Nutrition